Sowing the Seeds of Prayer
A small group retreat in daily life designed to
introduce busy lay Christians to the
richness of the Church’s spiritual tradition.
Sowing the Seeds of Comtemplation
A Lenten retreat in daily life offering an
introduction to the fundamentals of
Sowing the Seeds of Mindfulness
Drawing from Mindfulness Based Stress
Reduction (MBSR), this series of workshops
integrates mindfulness with Christian spirituality.
These workshops and small practice
groups offer a process that deepens our
understanding of the Gospel message
and provides tools for compassionate
living in the world.